Monthly Archives: September 2011

Inside The Xcelerate Kitchen: Episode Six

BBQ Chicken Kebabs3:11 am | Posted by

29 Sep,

This next recipe that I am sharing with you today has been an old favourite of mine for years I am not sure when I first started eating it exactly, but I have a small recollection that I nabbed a … Continue reading →

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Inside The Xcelerate Kitchen: Episode Five

Korma-Chameleon (With No Chameleon)3:11 am | Posted by

23 Sep,

Everywhere I seem to go on a Friday night seems to point me towards Indian cuisine. It all starts when I lock up the studio after my last client where I am greeted by the pleasant scent of eastern spices … Continue reading →

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How To Get Kylie Minogue’s Legs: The Secrets Of An A List Body

What About Oestrogen?3:11 am | Posted by

20 Sep,

I just LOVE articles like this. http://www.dailymail.co.uk/health/article-2039165/Kylie-Minogues-legs-Secrets-A-list-body.html 200 finely chosen words offering the solution to the dreams and aspirations of Britain’s women. Well here you have it girls, want legs like Kylie? Use ballet moves in your workouts for toning … Continue reading →

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Inside The Xcelerate Kitchen: Episode Four

The Best Beef Burger...EVER3:11 am | Posted by

16 Sep,

Hello to everyone. A happy Friday to you all as well! I hope you have lots of exciting plans for the weekend ahead. I would like to dedicate today’s ‘Inside The Xcelerate Kitchen’ to a previous housemate Aaron Fletcher. I … Continue reading →

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Eggs And Cholesterol

The Final Frontier3:11 am | Posted by

14 Sep,

Just like the everlasting hatred for fat, the idea that eating eggs is bad for you is another one of those myths that has withstood the circulation of time. I talk about eggs a lot. I don’t have some weird … Continue reading →

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Eat Potatoes For Lower Blood Pressure And A Great Figure

True Or False?3:11 am | Posted by

6 Sep,

It is not often that I will write a response to an article I read in a newspaper, but an article I read on Saturday morning by Fiona MacRae was so full of misinformation that I felt I should give … Continue reading →

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What A Load Of Old…(Part 3)

An Article All About Poop: Part Three3:11 am | Posted by

5 Sep,

Part three of the ‘What a load of old….’ series. The post with the solutions! We have learnt that our stools give us a huge insight into how well our digestive tract is or isn’t working and we have learnt … Continue reading →

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