Monthly Archives: July 2012

Why Ramadan Should Not Stall Your Fat Loss Efforts

Marlow Personal Trainer Gives Top Fat Loss Tips During Ramadan7:33 am | Posted by

31 Jul,

As many of you will know, Ramadan has come around once again. Ramadan is the ninth month of the Islamic calendar and followers of the religion are expected to observe fast during this month. The word Ramadan comes from the … Continue reading →

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The One Thing That’s Holding Back Your Fat Loss Efforts

Marlow Personal Trainer Cure's UK Debt Crisis7:33 am | Posted by

18 Jul,

For those of you currently on a fat fighting mission, what if I told you to forget about the calories, the carbohydrates and the hormonal environment for just one second and instead put all of your focus on the one … Continue reading →

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A Moment To Shine

Lessons Learnt From Carrying The Olympic Torch7:33 am | Posted by

12 Jul,

Lit in Greece, the Olympic flame arrived in the UK on the 18th May before setting off for its 70 day Olympic Torch Relay. 8000 individuals were selected and nominated to carry the flame through over 1000 different UK based … Continue reading →

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